Teeter FreeStep Recumbent Cross Trainer and Elliptical

Teeter FreeStep Recumbent Cross Trainer and Elliptical

The Most Effective Low-Impact Cardio Workout

Free yourself from the pain normal exercise can cause! The Teeter FreeStep brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout. FreeStep takes the load off your back and joints, elevating comfort beyond traditional ellipticals, treadmills, and steppers while delivering exceptional calorie-burning results.

Patented Stride Technology protects the knees, with a natural step that follows a smooth, linear path. Dual Power Motion distributes muscle exertion throughout the body. Shift from working hard with your legs to focusing on your arms, so you can exercise longer without getting tired. That means a more comfortable total body workout that feels easier, while burning more calories for faster results.

  • ZERO IMPACT EXERCISE: Ideal for all fitness levels, the comfortable and naturally-reclined seated position reduces body fatigue and eliminates the stress on the joints and back while still delivering a full fat-burning cardio workout.
  • WHISPER-QUIET, FLUID STRIDE: The unique striding motion protects your knees and joints while engaging near-silent variable magnetic resistance that adjusts with one simple dial.
  • TOTAL BODY WORKOUT: Dual power motion works your upper and lower body simultaneously, engaging all major muscle groups to build strength and burn more calories. Modify the workout by isolating your legs or arms for added intensity.
  • SMART DESIGN: Track progress with the easy-to-read, battery-powered digital console; device stand and water bottle holder; convenient transport wheels.
  • COMMERCIAL-GRADE ENGINEERING: Friction-free linkage system means long-lasting use; 54″ x 38″ footprint is a low profile addition to your home.

Teeter FreeStep burns 17.4% more calories per workout than the standard recumbent bike
97% of users say the FreeStep is a gentle, low-impact exercise for the knees and back
Regular exercise helps reduce risk of hypertension, stroke, heart disease, cancer and more

Stepping motion, stride technology, stress-free workout

Protect Your Joints – Patented Stride Technology

Patented Stride Technology follows a smooth linear path to mimic a natural stepping motion. Other recumbent machines use a cyclical motion that causes joint strain. Our unique stepping motion prevents the knees from traveling over the toes and stabilizes the back and hips for an exceptionally stress-free zero-impact workout

Upper and lower body workout

Easier & More Effective – Dual Power Motion

Incorporating both leg and arm strength, the FreeStep promotes a total body workout, helping to increase calorie burn while also distributing muscle exertion so no one muscle group gets burned out, making your workout feel easier. Full-body resistance training means you’ll build more lean muscle throughout your body, so you can continue fat burning long after your workout.

Target arms and legs , workout

Vary Your Workout – Muscle Targeting

Push-pull mechanics work both the chest and back muscles. Adjusting the handles changes the focus to the triceps or biceps. The unique stepping motion mimics a leg press for maximum isolation of the glutes, quadriceps and hamstrings. Evenly distribute resistance between muscle groups OR isolate your arms or legs for targeted muscle toning.

Adjustable Settings for Comfort

Adjustable Settings for Comfort

Reclining Seat – Select from 3 recline settings to position your body for optimal posture, muscle engagement and comfort.

Variable Magnetic Resistance – Adjust from lower to higher intensity with one simple dial, accommodating a range of ability levels.

Seat Height – Easily set height with the spring-loaded adjustment knob to achieve a gentle, neutral stride motion.

Handle Adjustments – Target different muscle groups with the rotating handle settings.

Feature Rich, Smart Design

Feature Rich, Smart Design

Digital Console with Smart Device Stand – Listen to music or read from your device while monitoring your time, distance, speed and calorie-burn.

Compact Footprint – Designed to fit small spaces, the FreeStep has a convenient footprint of 56″ by 38″.

Water Bottle Holder – Keep hydration within reach.

Transport Wheels – Conveniently roll away for easy storage.

Long-lasting performance

Whisper Quiet, Durable Magnetic Linkage System

Conveniently exercise indoors at any time of day or night without creating a noisy environment or straining to hear the TV during use. The virtually friction-free magnetic linkage system (tested to over 2.3 million cycles) means long-lasting performance in your own home so you can maintain an active lifestyle.

35 years of quality

Cost-Effective Commercial-Grade Engineering

Leveraging nearly four decades of experience specializing in superior-quality back pain relief products, the Teeter FreeStep is both Back-Wise and Body-Healthy. Similar to commercial-grade equipment used in PT clinics, the FreeStep is a more affordable option that delivers those benefits in the comfort of your own home, maximizing your time and value.